Healthy Living/WellnessSpouse May Provide Best Inspiration When It Comes To Exercise: Research People with spouses who exercise are more likely to take part in physical activity themselves, according to a new study.by James Maynard
Healthy Living/WellnessBodybuilders Are Slurping Breast Milk To Build Muscle But Is It A Good Idea?by Judy Mottl
Healthy Living/WellnessDiet And Exercise Not Enough To Win War Against Obesity, Doctors Sayby Jan Dizon
Healthy Living/WellnessLight Jogging Is All You Need: Too Much May Be As Bad As Too Littleby Jim Algar
Healthy Living/WellnessTo Make High-Intensity Interval Training Work, Get Out Of Your Comfort Zoneby James Maynard
Healthy Living/WellnessPre-breakfast Exercise More Effective for Weight Loss, Helps Burn More Fat: Studyby Sumit Passary
Healthy Living/WellnessIf You Want to Keep Exercising Set Realistic Exercise Goals, Experts Recommendby Rhodi Lee
Healthy Living/WellnessSitting Too Much? Even Exercise May Not Save You from Disease and Premature Deathby Rhodi Lee
CultureWeight Loss All in the Mind: Brain Can Tell Body to Burn Fat with Help from Two Hormonesby Jan Dizon
Healthy Living/WellnessInactivity Deadlier Than Obesity: 20-Minute Walk Daily May Save Your Lifeby Nicole Arce
Healthy Living/WellnessNew Year's Resolutions: Why They're So Hard to Follow and How You Can Stick to Themby James Maynard