Healthy Living/WellnessSeniors should not slow down, walking faster and farther lowers heart attack risks: Study Older adults are more at risk of heart attack but increasing their level of physical activity, such as walking farther and faster, can help them improve their cardiac health.by Rhodi Lee
Healthy Living/WellnessA diet of exercise helps woman lose 166 pounds and likely be a younger looking senior citizenby Judy Mottl
Healthy Living/WellnessExercise reverses skin aging: Hit the gym if you want to look 20s even when in your 40sby Anu Passary
Healthy Living/WellnessNot just a girl thing, young men have eating disorders, too: Studyby Lori Sandoval
Healthy Living/WellnessRunning helps young adults keep the brain fit later in life: Studyby Rhodi Lee
Healthy Living/WellnessLike mother, like daughter (or son): Study finds parallels in mother and child's activity levelsby Tabitha Laffernis
Healthy Living/WellnessIntense exercise for 2.5 hours a week may help cut flu risks: Studyby Rhodilee Jean Dolor
Healthy Living/WellnessObese women's deepest secret revealed: 1 hour of exercise per yearby Maryanne Moll
Healthy Living/WellnessGet up, stand up: Study shows that sitting is linked to disabilityby Tabitha Laffernis