Healthy Living/WellnessGet Moving While You’re Young: Exercising Early In Life Promotes A Healthy Brain And Better Metabolism Exercise early in life can positively affect good bacteria in the gut and promote healthier brain and metabolism in one’s lifetime. Researchers have probed the "plasticity" of over 100 trillion good bacteria in the human gut to optimize wellness.by Katrina Pascual
Healthy Living/WellnessFlexible Working Can Make You Sick Because You Are Stressed All The Time: Ways To Stay Healthy While Working From Homeby Alyssa Navarro
Healthy Living/WellnessFunctional Exercises To Burn Holiday Calories From New Year’s Partiesby Alyssa Navarro
Healthy Living/WellnessSit-Ups Are Outdated And Need To Be Replaced By More Relevant Exercises: Expertsby Katrina Pascual
Healthy Living/WellnessWant To Avoid Christmas Weight Gain? Practical Tips To Stay Fit During The Holidaysby Ted Ranosa
Healthy Living/WellnessGet Moving To Improve Physical Endurance: 'Exercise Hormone' Enhances Your Staminaby Katherine Derla
Healthy Living/WellnessHere's What You Need To Do To Burn Off The Calories From A Big Mac, A Pint Of Beer, And Other Junk Foodsby Ted Ranosa
TechVirZoom Virtual Reality Exercise Machine Turns Workouts Into Interactive Gaming Experiencesby Lauren Keating
Healthy Living/WellnessPush For More Exercise And Less Junk Food Not Working: US Obesity Rates Still Rising, CDC Saysby Jim Algar