Healthy Living/WellnessDrinking Milk Collected From Cows At Night Can Make You Fall Asleep Faster Researchers in South Korea discovered that milk collected from cows at night have higher levels of melatonin and tryptophan than ordinary milk. The discovery may possibly help people who are often sleep-deprived.by Alyssa Navarro
Healthy Living/WellnessParents' Fears Over Use Of Social Media, Cellphones In Teens May Be Exaggerated: Studyby Katherine Derla
Healthy Living/WellnessInterrupted Sleep Is Worse For Your Mood Than Shortened Sleep: Studyby Julienne Roman
Healthy Living/WellnessLess Than Six Hours Of Sleep Linked To Risk Factors For Strokes, Heart Disease And Diabetesby Rina Marie Doctor
Healthy Living/WellnessA Quarter Of Working-Age Britons Only Get Five Hours Of Sleep At Night: Surveyby Alyssa Navarro