Healthy Living/WellnessExcessive Exercise May Harm The Heart: Are You Exercising Too Much? Is vigorous exercise bad for your heart health? Studies have shown that somehow it actually is harmful. However, the benefits of exercising still outweigh the harms, experts said.by Alyssa Navarro
Healthy Living/WellnessIncreasing Daily Steps Reduces Risks For Early Death By 46 Percent, Says Studyby Alyssa Navarro
Healthy Living/WellnessPhysical Exercise May Be Better Than Medications To Prevent Or Reverse Alzheimer's Diseaseby Jim Algar
Healthy Living/WellnessSimple Lifestyle Changes Can Halve Heart Failure Risk Among Seniorsby Jim Algar
Healthy Living/WellnessLight Jogging Is All You Need: Too Much May Be As Bad As Too Littleby Jim Algar
Healthy Living/WellnessEndurance exercise at 40? Experts say it will still benefit your heartby Anne Francis