HealthIntense Stair Climbing Can Improve Your Fitness: Study Couch potatoes now have no excuse to forego exercise. A new study suggests brief but intense stair climbing, which can be done anywhere, is just as good for the heart as structured physical activities.by Alyssa Navarro
HealthWeekend Exercise May Be Enough To Lower Death Risk From Cancer, Cardiovascular Disease, Says Studyby Dianne Depra
Healthy Living/WellnessRegular Exercise May Improve Survival Rate In Prostate Cancer Patientsby Angela Laguipo
Healthy Living/WellnessStaying Mentally And Physically Active May Only Delay But Not Prevent Alzheimer'sby Rina Marie Doctor