Healthy Living/WellnessWeekends Binges Just As Bad For Gut Health As Eating Junk Food Regularly: Study Australian researchers showed that yo-yo dieting could likely be just as damaging for gut health as a consistently bad diet. Disrupting gut microbiota has been linked with gastrointestinal issues as well as obesity.by Katrina Pascual
Healthy Living/WellnessPregnant Moms Who Eat Lots Of Fish May Have Kids Whose Brains Work Better, Studies Suggestby Jim Algar
Healthy Living/WellnessKids Who Eat Vegetables As Likely To Eat Junk Food: How To Encourage Healthy Eating In Childrenby Alyssa Navarro
Healthy Living/WellnessBlack Raspberries May Be New Superfood: Other Best Superfoods For Weight Lossby Alyssa Navarro
Healthy Living/WellnessTop 5 New Year’s Resolutions For Men For A Healthier, Happier Lifeby Ted Ranosa
Healthy Living/WellnessCholesterol Level High? Here Are Some Superfoods To Lower Cholesterolby Ted Ranosa
Healthy Living/WellnessWant To Avoid Christmas Weight Gain? Practical Tips To Stay Fit During The Holidaysby Ted Ranosa
ScienceHealthier Food Choices Is Not Healthy For Mother Earth: New Study Puts Spotlight On Energy Useby Katherine Derla
Healthy Living/WellnessEating More Yogurt Tied To Lower Body Weight And Smaller Waistsby Alyssa Navarro
Healthy Living/WellnessObsessed Over Healthy Eating? You Might Have The Eating Disorder Orthorexiaby Alyssa Navarro
Healthy Living/WellnessBetter Diets Prevented 1.1 Million Premature Deaths In The US, Study Finds: Do Americans Eat Healthier Now?by Alyssa Navarro