Healthy Living/WellnessCaffeine may spur menopause hot flashes, but boost memory before the big change Coffee and other caffeinated beverages can be a good thing as menopause comes on, but not such a good thing once a woman is menopause. Studies strongly suggest a good diet and exercise to stem menopause symptoms.by Judy Mottl
Healthy Living/WellnessBreathe in, breathe out, get off the couch: stress slows metabolism of high-fat meal, study saysby Jim Algar
Healthy Living/WellnessSteak is a better health choice over that hotdog or salami which can be heart killersby Judy Mottl
Healthy Living/Wellness16-year-old Edgar Hernandez fights bullies and diabetes by shedding 200 pounds, completing half marathonby James Maynard
Healthy Living/WellnessHigh protein diet, including some fish, could stave off that future strokeby Jim Algar
Healthy Living/WellnessThe more you love red meat, the higher your risk for breast cancerby Rhodi Lee
Healthy Living/WellnessExercise helps with diversity of gut bacteria, lowers obesity riskby Rhodi Lee
Healthy Living/WellnessFasting kick-starts stem cells into immune system rejuvenation mode, says new researchby Judy Mottl
Healthy Living/Wellness'The Big Fat Surprise' triggers debates. What's the real score about saturated fat?by Rhodi Lee