Turns out comfort food may not be so comforting

Most of us try to eat healthy as often as we can. But after a bad day, drowning our sorrows in some caloric goodness is always tempting. However, a new study found that comfort food may not be so comforting after all.

We sometimes want to indulge in comfort food without shame, but according to the study published in Health Psychology, comfort food may not actually soothe the soul the way we previously thought.