46% of Gen Z Are Taking Steps to Limit Screen Time: What This Means for Their Mental Health

46% of Gen Z Are Taking Steps to Limit Screen Time: What This Means for Their Mental Health

In a world where digital interactions increasingly shape our lives, it's easy to see why many people spend a significant portion of their day online. Over time, many have started to question how much of their lives they want to dedicate to screen time. Interestingly, recent surveys show that 46% of Gen Z are actively trying to reduce their time spent online, sparking a conversation about how this shift may affect their mental health.
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