Unplug with Android's Do Not Disturb & Sleep Mode, Differences Explained

Android offers various ways to reduce digital noise from its users. At times, it even provides a variety of modes that sound confusing because they are so similar. A case in point is Android's Do Not Disturb and Sleep Mode, both with similar capabilities but with the latter offering more.

While DND and Sleep mode do many of the same tasks, sources indicate they have distinct goals. DND is the mode you should select to reduce distractions during meetings, work hours, or other times during the day when you need to concentrate.

On the other hand, Sleep mode goes one step further. It not only turns off notifications but also contributes to a peaceful sleeping environment.

Android's DND vs. Sleep Mode

First, depending on your needs, you can disable part or all of the notifications with Android's DND mode. When you turn on DND, your phone is silenced, so you won't need to be concerned about audio, vibration, or visual alerts. For instant respite, you can manually set DND.

Alternatively, if you know you always want to turn off alerts for a predetermined amount of time during the day, you can create quiet hours to ensure your phone doesn't bother you. Swiping down from the top of your screen to reveal the control panel and selecting Do Not Disturb will allow you to toggle DND on or off swiftly.

When your phone is in DND mode, it won't ring or vibrate, but you can still receive calls and messages. Using the DND settings, you can choose which notifications to keep loud, as shown in the screenshot above.

Therefore, set up DND so that calls from the contacts you wish to receive texts or calls from during DND mode go through. Similarly, you may choose which apps you want to get notifications from when your phone is in DND mode. In addition, if you receive more than one call in 15 minutes, you can skip the DND option by using the emergency mode.

Most of us could use a few extra hours of sleep each night, and Android's Sleep mode, referred to as Bedtime mode, is made to do just that. However, this is only one method of optimizing your Android device for nighttime use.

In addition to turning off alerts, sleep mode also activates your phone's dark theme and grayscale to lessen visual stimuli, making it easier to fall asleep. DND is automatically engaged while your phone is in sleep mode to prevent alerts from disturbing you while you sleep.

This silence calls texts and other types of notifications. You can permit specific contacts and apps to override these settings, such as in DND mode.

iPhone's DND and Sleep Modes

Android's DND and sleep modes are also available for iPhone users. Previous reports say users can select Focus from the Settings menu on an iPhone and then select Do Not Disturb. You may make a daily schedule and choose which apps and users to keep out of the mode on this page. Another Focus mode that might work with your bedtime routine is sleep.

In the case of iOS, select Screen Time and then Downtime from the Settings menu. You may schedule specific times during the night when only specific apps-including notifications -will function. This is a smart choice when you require something more precise than Do Not Disturb.

The iPhone's Sleep Mode is an effective tool for managing distractions and customizing your device's features to fit your daily schedule, maximizing the quality of your sleep.