A recent software update for select Garmin watches has unveiled an unexpected enhancement: the Recovery Heart Rate feature can now operate in the background.
Previously, users needed to wait a couple of minutes for the feature to configure itself after concluding a workout. Now, things have changed, and you can see the feature running in the background- so there is no dead air for waiting users.
Improvement Spotted in Recovery Heart Rate Functionality
Although Garmin hasn't officially acknowledged the change, reports from users on Reddit, particularly those sporting Forerunner 255 and Forerunner 955 models, indicate the new functionality.
The enhancement is part of the latest software version 18.22, which was issued by Garmin. However, it's worth noting that the feature might currently be in a beta testing phase and may not be available to all users.
Potential for Enhancement
While this update marks a significant improvement, there's still room for further enhancement.
Notebookcheck notes that the Recovery Heart Rate reading is provided separately for each activity, making it challenging to assess overall recovery ability.
Understanding Heart Rate Recovery
According to Garmin, a quicker heart rate recovery suggests better fitness levels. Garmin recommends consulting a medical professional if your heart rate drops to less than 12 beats per minute within a minute of ending an activity.
Continued Innovation from Garmin
Garmin continues to impress with its frequent software updates and the plethora of features integrated into its wearables. This recent enhancement further solidifies Garmin's position to provide top-notch functionality to its users.
Unveiling the Mystery
Despite the lack of mention in the official changelog, the introduction of the background Recovery Heart Rate reading signifies a significant advancement-something that just came out of the blue.
Is Garmin Forerunner 945 Good?
For runners who are looking for a good smartwatch, the Garmin Forerunner 945 is one of the best accessories you can get as an investment in your hobby.
Earlier this year, Tech Times reported that Amazon offered it with a 40% discount. This way, you can save $200 to get started with your fitness journey.
This smartwatch can be used for activities other than running, such as swimming, indoor workouts, and more.
The Garmin smartwatch is not limited to health-related features. You can also use Garmin Pay for easier transactions. Despite its impressive fitness features, it's not the best smartwatch for emergencies since it lacks phone call support.
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