Trying to Lose Weight? Consider Pros and Cons of Gym Membership

To join or not to join, that is the question. Whether you want to lose remnant poundage from the holiday's festivities or perhaps you have resolved to live a healthy lifestyle, finding the right workout medium can be a daunting task.

One of the challenges of joining a gym is the often hefty monthly or annual membership fee. To be honest, running outdoors or doing mat work in the comfort of your living room is definitely more cost effective, but before you throw the idea of joining a gym out the window, consider the following: