HealthPrograms Aimed At Improving Employee Wellness Yield Little Benefits, Says Study New research found that employees exercised more regularly and had better weight management after enrolling in a wellness program. However, it does not result in a significant reduction on employee absenteeism nor healthcare cost in the short term.by Diane Samson
HealthHow Do You Keep The Pounds Off? New Study Explores Weight Maintenance Strategiesby Katrina Pascual
Healthy Living/WellnessLosing Just 5 Percent Of Body Weight Yields Significant Health Benefitsby Katherine Derla
Healthy Living/WellnessSelfie And Weight Loss: Taking Photo Of Yourself Each Week Helps You Lose Weight, Says Studyby Rina Marie Doctor
Healthy Living/WellnessLow Fat Diets Do Not Work For Long Term Weight Loss: Harvard Research Reveals Whyby Katherine Derla
Healthy Living/WellnessLate Bedtime Isn't Good For Your Waistline: Study Finds Link Between Sleeping Late and Weight Gainby Rina Marie Doctor
Healthy Living/WellnessFast-track road to weight loss? Crash diets effective but come with risksby Rhodi Lee