CultureMeditation can reduce migraines by 3 hours A new study found that meditation could significantly shorten the duration and severity of stress-related migraines. Practicing mindfulness meditation that includes yoga and body awareness cuts migraines by three hours.by Lauren Keating
Healthy Living/WellnessElectrical pattern in brain discovered to mark susceptibility to stressby Tina Shah
Healthy Living/WellnessComfort food? Forget it. Stress can lead to significant weight gain, particularly in womenby Michael McEnaney
Healthy Living/WellnessChronic stress, not diet, in-laws or lack of exercise, increases stroke risk, claims new studyby Judy Mottl
Healthy Living/WellnessMeditation may help relieve stress and other psychological problemsby Tina Shah
Healthy Living/WellnessChildhood stress may lead to behavior, health problems in later yearsby Mark Hawver
Healthy Living/WellnessStress plays critical role in heart attack scenario, turns white cells into an enemyby Judy Mottl