Apple Watch Activity Share Can Help You Achieve 2023 Fitness Goals—How to Use It?

The Apple Watch Activity Share feature could greatly help users achieve their 2023 fitness goals.

Since it's another year, many people want to achieve their body goals.

Some of them will focus on staying fit, while others will try to maintain their body shapes.

If you are one of them, then you can rely on Apple Watch's Activity Share feature.

This functionality allows you to share your movement stats with your friends or family, motivating you to accomplish your fitness goals.

Apple Watch Activity Share 2023 Guide

According to ZDNet's latest report, the Apple Watch Activity Share allows users to create their own small exercise communities.

Within these exercise communities, they can have friendly competitions, allowing them to be more motivated to achieve their fitness goals.

To invite your friends or relatives, you can follow the steps provided below:

1. First, open your Fitness app (on iPhone) and click the Sharing tab.
2. After that, click the Activity app and scroll down to reach the "Invite a Friend" option. Select the contact you want to add.

Other Activity Share Guides

Aside from sending invitations, you can also add and remove friends. The official Apple Support website provided the needed steps to do this:

1. First, click the Activity app via your Apple Watch.
2. Then, choose the Digital Crown and scroll down at the bottom of your screen.
3. To add a friend, click the "Invite a Friend" button. To remove a friend, choose the "Remove Friend" option.

You can also check the stats of your friends to see their progress:

1. First, access the Activity app.
2. After that, swipe left and chose the Digital Crown option.
3. Then, click the contact you want to check. You will be able to see their stats.

Apple is still enhancing its advanced smartwatches by integrating new functionalities.

Recently, we reported that the Apple Watch heart rate monitoring feature helped a kid discover cancer early.

Health experts also believe that the Apple Watch could help diagnose cardiac dysfunction.

For more news updates about Apple Watch and other wearables, keep your tabs open here at TechTimes.