Maintaining your fitness or getting fit hasn't been the same ever since the global COVID-19 pandemic began. As of writing, many people still prefer staying at home rather than going outside to exercise.
On the other hand, many gyms also decided to temporarily or permanently close. All these may sound discouraging.
But, there are some smart health gadgets, apps, and other services that can help you keep your health in check. You can rely on all these technologies while at home.
[GADGET BATTLE] Top Smart Health Gadgets 2022 You Must Try!
Forbes provided some of the best smart health gadgets that you can try this 2022. These include the following:
Apple Watch Series 7
Having a smartwatch can actually motivate you since it can show your physical progress as you exercise. The Apple Watch Series 7 is considered among the top models, especially since its successor, the Apple Watch Series 8, was just released on Sept. 7.
Fitbit Aria Air Scale
Of course, your at-home fitness journey will not be complete without a weighing scale. The Fitbit Aira Air Scale is specifically designed to transfer all the body weight data it can gather to your smartphone, wirelessly.
Apollo Neuro Stress Relief Band
When you say having good health, this means that your stress level should also be low. The Apollo Neuro bracelet can check your stress level. It can even restore balance to your nervous system using gentle vibrations.
Health Apps, Services, and Equipment
Aside from the smart health gadgets above, PC Mag reported that there is some at-home health fitness equipment that can help you through your fitness journey.
SoulCycle At-Home Bike
Combines pedaling and choreography moves to make you sweat.
Tempo Studio
A large rectangular screen that can track and measure your movements. You can also play workout videos that are accurate for your daily exercise.
Of course, health apps and services are also great fitness techs. Here are some of them:
Apple Fitness+
Offers live and pre-recorded classes that came from fitness instructors and other health experts.
Calm App
This is a powerful, multi-faceted mobile application that can help you with your mental health-related goals. It is available both on iOS and Android smartphones.
In other news, new Apple machine learning projects are expected to help people with disabilities.
On the other hand, experts claim that the Apple Watch Sick Mode feature can actually lessen your guilt when it comes to being inactive.
For more news updates about health gadgets and other related techs, always keep your tabs open here at TechTimes.
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Written by Griffin Davis