Zoom meetings can sometimes be embarrassing, especially when your co-workers can hear here the strange noises in your place. Here's a simple guide on automatically muting yourself during Zoom virtual meetings; it'll only be one checkbox away. Wired's report explained that most people across the globe are currently working in their own homes because of the global pandemic caused by the novel coronavirus.
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However, there will still be a problem of you will forget to mute yourself again after you unmuted your mic to speak during the meeting. You can avoid this by checking the option "Press and hold SPACE key to unmute yourself temporarily, which is similar to the "push-to-talk" feature. This can be applied if you're using a laptop or a personal computer with a space bar that you can press to speak; you'll be automatically muted once you release the space bar.
The usual host of Zoom meetings can also auto-mute the mics of the participants. You can also do this by going into your account settings and then choosing the option "Mute participants upon entry." The host can also choose the individuals they will allow to talk.