Healthy Living/WellnessPre-breakfast Exercise More Effective for Weight Loss, Helps Burn More Fat: Study Health experts are in agreement that balanced diet in combination with physical exercise can lead to healthy lifestyle. Researchers suggest that exercising before eating breakfast is more effective for weight loss.by Sumit Passary
Healthy Living/WellnessBreakfast, no breakfast? Morning meal doesn't play into weight loss efforts, says studyby Judy Mottl
Healthy Living/WellnessWant some sugar with that breakfast cereal? No need as most kids' cereals have a big sugar load alreadyby Judy Mottl